Days like today I realize how much the ocean, and other natural bodies of water, play a significant part in my mental health! I have never lived more than 35 minutes away from the ocean, whether the Pacific or the Atlantic, and have always found it a place of piece and renewal.
I have heaps of work I should be working on, personal emails to respond to and many other things I should be doing with my day, and even thought the price of gas is stupid high... I cannot care today. Instead I am packing a blanket and some snacks, and hopping in the car to Saint Andrews in search of some ocean therapy.
Anyone want to join me?
Love & Sunshine,
Shannon-May
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